Fitia - Diet & Meal Planner

Do you want to have an app that helps you plan your meals and calories? Do you want to have an app that helps you lose weight, gain muscle, or eat better? Then you should try Fitia, the app that does all that and more!

Fitia is an app that lets you calculate your calories and macronutrients (protein, carbohydrates, and fats) based on your goal. You can also customize your calories and macronutrients to suit your preferences. Fitia also creates a personalized meal plan for you, with over 400,000 verified products and over 8,000 healthy recipes to choose from.

What Fitia can do for you

Fitia has many features that you will love:

• Personalized Meal Plan: You can get a meal plan that matches your target calories and macronutrients. You can select the foods and recipes that you want to include in your meal plan. You can also select your number of meals, from 2 to 5 per day. If you practice intermittent fasting, you can select the meals that fit your schedule and Fitia will calculate your day accordingly.
• Calorie Counter and Macros: You can count your calories and macros more accurately with our verified food database. You can choose from more than 400,000 verified products and more than 8,000 recipes. You can also customize your calories and macros according to your goal, whether you want to lose fat, gain weight, or maintain your weight.
• Automatic Shopping List: Fitia automatically calculates the exact amount of food that you need to buy for your meal plan. This way, you don’t waste food and money. This shopping list also helps you stick to your nutritional plan for the period that you have selected.
• Smart and Healthy Recipes: Fitia recommends personalized recipes for you, based on your goal and your calories and macronutrients. The servings of each ingredient vary according to your requirements. You can choose from over 8,000 healthy recipes that increase week by week.
• Fitia Teams: You can challenge yourself, learn, and share knowledge with others who have the same goal and interests as you. You can join a group that suits you, such as lose fat, gain weight, etc. You can chat with other members and try to be the winner of the challenge to win medals.
• Meal and Water Reminders: You can set customizable reminders for every meal and water intake. This way, you don’t forget to eat and drink on time. You can also set customizable reminders for weight and body fat measurement, so you can track your progress.
• Track Your Water Intake: Fitia recommends you a daily water intake based on your information, goal, and diet. You can also customize your water intake to your liking. You can track your water intake in glasses, bottles, or any amount that you want.
• Meal and Food Swaps: If you don’t like a meal, you can tap a button and Fitia will show you dozens of alternative meals. If you don’t like an ingredient, you can swipe to the right and Fitia will show you an alternative. This way, you can enjoy your meals and still follow your plan.
• Choose a Diet Type: You can choose a diet type that suits you, such as Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc. Fitia will adjust your calories and macronutrients accordingly.
• Track Your Weight and Body Fat %: You can track your weight and Fitia will make adjustments to your plan if necessary, to ensure your progress. You can also calculate your body fat % automatically by entering simple body measurements. This way, you can see how your body composition changes over time.
• Smart Test: If you didn’t have time to log your meals, you can take a 1 minute smart test to find out how your day went. Fitia will tell you if your day was good, average, or could have been better, based on your goal and your calories and macronutrients.
• Create Your Own Recipes and Foods: If you don’t find something in our database, you can create your own healthy recipes and foods and track them in your plan. You can enter the ingredients, the servings, the calories, and the macronutrients of your recipes and foods. You can also share them with other users.

How to get Fitia

You can get Fitia now and start your meal and calorie planning. Fitia is a great app for you if you want to lose weight, gain muscle, or eat better. It is an app that helps you plan your meals and calories with ease and accuracy.

Have a question? Contact us at support@fitia.app